Vaginal Microbiome: The bugs down there
Our host Toni Chambers explores the vaginal microbiome with senior ReMed naturopath Alison Patchett - what it is, what causes it to be imbalanced and the symptoms women can experience as a result of an imbalanced vaginal microbiome. Then we explore bacterial vaginosis, which affects one in three women; and delve into testing and treatment options.
Covered in This Episode
00:47 Meet Alison Patchett: Exploring the Vaginal Microbiome
Tony welcomes naturopath Alison Patchett, highlighting her expertise in women’s health and microbiome research. Alison shares what drew her to this fascinating area of study and why understanding the vaginal microbiome is crucial for overall health.
1:34 Understanding the Vaginal Microbiome
Alison explains the composition of the vaginal microbiome, its differences from other microbiomes in the body, and the critical role of lactobacillus species in maintaining vaginal health. She also discusses how pH levels and microbial balance affect overall wellness.
5:12 Factors Influencing Vaginal Health
This section dives into the various lifestyle, hormonal, and environmental factors that impact vaginal microbiota. Topics include the role of diet, stress, hygiene practices, and the interconnectedness of vaginal, urinary, and gut health.
11:14 Bacterial Vaginosis: Prevalence and Symptoms
Alison sheds light on bacterial vaginosis (BV), one of the most common vaginal health conditions, affecting up to 29% of people assigned female at birth. She discusses its symptoms, how it differs from other vaginal conditions, and its potential impact on fertility and overall health.
15:48 Diagnosis and Treatment Approaches
Tony and Alison explore the diagnostic process for BV and other vaginal microbiome imbalances, including the importance of thorough case-taking and targeted testing. Alison outlines holistic and evidence-based treatment approaches, emphasising the need for personalised care.
23:13 Holistic Care and Flower Essences
Alison details the testing process for the vaginal microbiome, explaining how it informs treatment strategies. She also discusses the use of functional tests, the importance of addressing biofilms, and the role of partner treatment in recurrent infections.
33:03 Final Thoughts and Encouragement
Alison shares her passion for helping women overcome the stigma surrounding vaginal health concerns. She offers reassurance to those experiencing symptoms, encouraging them to seek support and care from knowledgeable and compassionate practitioners.
Resources and Links
Many women have experienced the frustration of persistent vaginal issues, leading to a cycle of temporary fixes that don’t address the root causes. These struggles extend far beyond physical symptoms, they deeply affect self-esteem and relationships, casting a shadow over daily life.
Alison knows first hand how it feels to be dismissed by healthcare providers, receiving only symptomatic relief that makes you feel like there’s no real solution. Band-aid approaches can only go so far. That’s why Alison is focussed on providing her clients with a different outcome. She is passionate about achieving an outcome that not only alleviates symptoms but truly resolves the underlying issues.
